the Triathlon Training Program that will Help you Finish your First Triathlon in Record
Time or Shave 10 minutes or more off your Personal
the Same Advanced Techniques that I have used to Help Hundreds of People Achieve
their Ultimate Triathlon
Training Goals. Impress your Friends and Family when
you Surpass all Expectations...
FROM: Anton Rose,
you’re like thousands to come by my site chances
are you’re looking to train for your first triathlon,
improve your best time or beat your buddies in the next
If you are a beginner and
want to discover exactly how to train for your first
triathlon, or a seasoned triathlete looking for a quality triathlon training program then this could be
the most important information you'll ever read.
I work full time so have
firsthand experience of how hard it is to work long
hours and try to fit in a hectic triathlon training schedule. I’ll
show you how to squeeze extra sessions out of your day.
not purchase information on triathlon
training unless it meets the
following 5 important criteria...
on to find out!
My name is Anton and for the
last 15 years I have been participating in endurance
sport of all kinds. At my peak I was in the national
team and for the last 3 years I have been competing
I hit a wall with my training
and was struggling to improve my time so decided to
research the web, read triathlon books, talk to professional
triathlon trainers and athletes and combine all the
best methods into a comprehensive triathlon training program with all the essential tips and information you will ever need.
I have seen such great results that I decided to put
this site together to help you train for your first
triathlon or help you break through that frustrating
Whether you are looking for a sprint triathlon training guide or olympic distance, my ultimate guide can help you.
I have spent literally hundreds
of hours researching the best training techniques and
combining all the methods that have worked for me and
hundreds of others to share with you.
you want to dominate your first triathlon or maximize
your training you will need to...
- Train within specific heart rate zones
to get maximum benefit with minimal recovery time.
This will ensure that
you get the most out of your training.
- Systematically increase your triathlon
training to reduce the chance of frustrating injuries.
You must know this or
your training will be over before it starts.
- Ensure you have the correct diet for training
and a race diet and drinking strategy.
You will always feel strong
and ready to train and will avoid “hitting the
wall” at a crucial part of the race.
- Liberally apply Vaseline or baby oil before
the race to areas such as under the arms and the legs,
so that your wetsuit will slide off with ease.
This will save you valuable
time in the transition.
- Complete many back-to-back sessions which
are the best way to train your body to cope with the
demands of changing from swimming to cycling or cycling
Known as ‘brick’
sessions, where you complete two disciplines directly
after each other, practising bricks in training will
make you a lot better come race day.
are literally 24 hours away from
changing your life...
Inside "The Ultimate
Triathlon Training Guide" you are
about to discover:
- Sprint triathlon training tips and advice.......................page 6
- Comprehensive 12 week Olympic triathlon training plan...page 12
- Race day checklist................................................page 23
- Prepare your body with effective triathlon nutrition.......page 24
- Find your target heart rate......................................page 27
- Use heart rate zone workouts................................. .page 27
how this information has dramatically
changed the life of many other
triathletes like you...
triathlon training program helped me finish my first triathlon
when none of my friends believed I could do it!”
"I just wanted to thank you for the program. I have now completed my second triathlon. It prepared me brilliantly for the first one and boosted my performance even more for the second. No injuries either. Thanks!!"
eBook has helped me improve my Olympic triathlon
swim time by 5mins and I no longer dread the swim!”
used to really struggle after the bike/run transition
but Anton’s triathlon training plans have
great exercises to prepare you for this!”
There are a tons of phony and misleading sites
out there, make sure any information you are considering
buying includes the following:
- Comprehensive Triathlon Training Program for Full AND Sprint Distances.
- Heart Rate Zone Workouts.
- Specific Sprint Triathlon Training Secrets
- Injury Prevention Techniques.
- Comprehensive Triathlon Nutrition Guide.
- Essential Tips to Stop you Hitting “The Wall”.
- Easy to Follow Triathlon Training Schedule
of this is covered in depth inside "The Ultimate Triathlon
could search the internet for 10 weeks straight and
spend hundreds of dollars on books and not even learn
a fraction of what is included in this powerful guide!
could hire a professional triathlon coach at $95/hr over 140 hours to only scratch the surface of what is detailed in my
a limited time you can download "The
Ultimate Triathlon Training Guide” for the insane price of $27 and have it downloaded to your
computer in seconds!
next 200 people to download "The
Ultimate Triathlon Training Guide",
will also receive the following "MUST-HAVE"
ESSENTIAL TRIATHLON SWIMMING
the swim any longer. These exercises will
show you how to save 40% of your energy
and cruise through the water like a fish.
This eBook is valued at over $19.95 and
will soon be sold separately.
TRIATHLETE TRAINING LOG:
how to quickly and easily record your progress
to maximize each training session. This
eBook is valued at over $19.95 and will
soon be sold separately.
Ultimate Triathlon Training Guide"
on my secure server below,
deserve to have the best life, so now
it is time to take action!
am confident you will be able to do this and that
after reading my eBook, that I am going to give
you one full year to read and act on the contents
of this eBook.
right, anytime during the next 365 days, if you
are not absolutely blown away by the information
Ultimate Triathlon Training Guide" and the two bonuses;
I will refund the entire payment no questions
To all your success,